Childhood trauma can spill into other aspects of your life causing turmoil in your relationships, your work, your play and yourself.

Sifting through your identity and putting together the pieces that you have come to embody can cause significant distress at any age.

As social beings, struggling with interpersonal relationships can take a toll both physically and emotionally.

1.

Individual

Psychotherapy

Whether you are struggling with your sense of self, managing your stress level, or existential discomfort, m+m mental health counseling seeks to join you in boosting your insight, gaining clarity in your relationships and moving toward achieving your goals.

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In light of the recent events, counseling services can now take place virtually. We often feel we are in a time-limited world. With telehealth, you are able to obtain the same services that you would previously have to carve out a larger chunk of your day. 

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Rates for Individual Sessions: $100-$120