Is Tele-Mental Health Right for Me?
Virtual mental health care existed prior to the COVID-19 pandemic. Therapists and clients would hold sessions via video or even phone—typically, for convenience purposes.
How Does Therapy Work? A Series. Part 4 (Completing Your Search as a Beginning)
Reaching out to a therapist: the ups and downs.
How Does Therapy Work? A Series. (Part 3: Administrative Stuff)
Where do I look for a therapist?
How Does Therapy Work? A Series. (Part 2: Interrogative Questions)
Remember Interrogative Questions? Here's a refresher. The Who-What-Where-When-Why and How of looking for a therapist.
How does therapy work? A Series.
Breaking down how therapy works into the tiniest of pieces.